Welcome to the Satiety Diet Bookstore! For each edition, some links will become live closer to the date of publication. Book #1 of the Satiety Diet series hit the bookshelves on 1st December 2019. Book #2 The Satiety Diet Toolkit was launched in July 2020. Please, get yourself a cup of coffee (or tea, or chai, or whatever you prefer), and sit back in a comfortable chair while you read the Satiety Diet series!
ABOUT THE SATIETY DIET SERIES
The Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.
The first two books in the series present data about a vast range of lifestyle factors including and beyond diet, all of which are powerful tools for weight control. The third book contains recipes for delicious dishes. Enjoy!